{"id":2178,"date":"2025-11-12T12:50:29","date_gmt":"2025-11-12T11:50:29","guid":{"rendered":"https:\/\/flo.org.pl\/?p=2178"},"modified":"2025-11-12T12:52:18","modified_gmt":"2025-11-12T11:52:18","slug":"michal-bonarowski-nowy-ambasador-fundacji-flo","status":"publish","type":"post","link":"https:\/\/flo.org.pl\/index.php\/2025\/11\/12\/michal-bonarowski-nowy-ambasador-fundacji-flo\/","title":{"rendered":"Micha\u0142 Bonarowski – nowy Ambasador Fundacji FLO!"},"content":{"rendered":"\n

\u201cGdybym m\u00f3g\u0142 cofn\u0105\u0107 czas, od razu zacz\u0105\u0142bym leczy\u0107 oty\u0142o\u015b\u0107. Ty nie musisz si\u0119 d\u0142ugo zastanawia\u0107 \u2013 mo\u017cesz zacz\u0105\u0107 dzia\u0142a\u0107 ju\u017c dzi\u015b. Nie warto czeka\u0107 na \u201elepszy moment\u201d, bo taki moment sam z siebie nie nadejdzie. Wiem to z w\u0142asnego do\u015bwiadczenia\u201d – m\u00f3wi nasz Ambasador FLO Micha\u0142 Bonarowski<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Oty\u0142o\u015b\u0107 pojawi\u0142a si\u0119 w dzieci\u0144stwie. Przez lata \u017cy\u0142 w przekonaniu, \u017ce to kwestia s\u0142abej woli i z\u0142ych nawyk\u00f3w, a pr\u00f3by samodzielnego „odchudzania” (diety, \u0107wiczenia) przynosi\u0142y jedynie chwilowe efekty. W doros\u0142ym \u017cyciu, w obliczu stresu, pracy i obowi\u0105zk\u00f3w, waga ros\u0142a coraz szybciej.<\/p>\n\n\n\n

Momentem prze\u0142omowym by\u0142o osi\u0105gni\u0119cie masy cia\u0142a ponad 170 kilogram\u00f3w. Wtedy zrozumia\u0142, \u017ce znajduje si\u0119 w sytuacji krytycznej. Przez d\u0142ugi czas, jak wielu chorych, my\u015bla\u0142, \u017ce musi radzi\u0107 sobie sam, co uniemo\u017cliwia\u0142o podj\u0119cie w\u0142a\u015bciwego leczenia.<\/p>\n\n\n\n

Micha\u0142 zredukowa\u0142 wag\u0119 o ponad 50 kg samodzielnie, ale \u2013 jak sam przyznaje \u2013 by\u0142a to jedynie walka o lepszy wygl\u0105d, a nie leczenie. Prawdziwe zdrowienie zacz\u0119\u0142o si\u0119 dopiero od decyzji o operacji bariatrycznej i podj\u0119ciu wsp\u00f3\u0142pracy ze specjalistami leczenia oty\u0142o\u015bci.\u00a0<\/p>\n\n\n\n

Dzi\u015b, ponad p\u00f3\u0142tora roku po operacji, jest w remisji choroby oty\u0142o\u015bciowej i apeluje do pacjent\u00f3w: <\/p>\n\n\n\n

\u201cJe\u015bli jeste\u015b w podobnym miejscu \u2013 nie czekaj na \u201elepszy moment\u201d. Oty\u0142o\u015b\u0107 to choroba, kt\u00f3r\u0105 mo\u017cna i trzeba leczy\u0107. Nie oceniaj siebie, nie obwiniaj si\u0119 za to, co by\u0142o. Zr\u00f3b pierwszy krok, si\u0119gnij po pomoc. Dzi\u015b wiem, \u017ce to by\u0142a najlepsza decyzja w moim \u017cyciu. Ty te\u017c mo\u017cesz zacz\u0105\u0107 swoj\u0105 drog\u0119 ju\u017c teraz \u2013 nie musisz czeka\u0107, a\u017c b\u0119dzie jeszcze trudniej. Ka\u017cdy dzie\u0144 to szansa na zmian\u0119 i lepsze \u017cycie\u201d.<\/p>\n\n\n\n

Michale witamy na pok\u0142adzie FLowers\u00f3w! \u263a\ufe0f<\/p>\n\n\n\n

Ca\u0142a historia Micha\u0142a TUTAJ<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cGdybym m\u00f3g\u0142 cofn\u0105\u0107 czas, od razu zacz\u0105\u0142bym leczy\u0107 oty\u0142o\u015b\u0107. Ty nie musisz si\u0119 d\u0142ugo zastanawia\u0107 \u2013 mo\u017cesz zacz\u0105\u0107 dzia\u0142a\u0107 ju\u017c dzi\u015b. Nie warto czeka\u0107 na \u201elepszy moment\u201d, bo taki moment … <\/p>\n","protected":false},"author":4,"featured_media":2179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flowersi","has-meta has-sticky-meta"],"rttpg_featured_image_url":{"full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"landscape":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"portraits":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"thumbnail":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-150x150.png",150,150,true],"medium":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-300x208.png",300,208,true],"large":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",740,513,false],"post-slider-thumb-size":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-330x190.png",330,190,true],"post-category-slider-size":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-330x350.png",330,350,true],"1536x1536":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"2048x2048":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"coachpress-lite-classic":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-700x433.png",700,433,true],"coachpress-lite-classic-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false],"coachpress-lite-grid":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-320x198.png",320,198,true],"coachpress-lite-grid-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-535x331.png",535,331,true],"coachpress-lite-promo":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-370x424.png",370,424,true],"coachpress-lite-service":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-544x350.png",544,350,true],"coachpress-lite-client":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-330x190.png",330,190,true],"coachpress-lite-slider":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-982x550.png",982,550,true],"coachpress-lite-single":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski-740x456.png",740,456,true],"coachpress-lite-single-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/mbonarowski.png",982,681,false]},"rttpg_author":{"display_name":"Katarzyna Kunert","author_link":"https:\/\/flo.org.pl\/index.php\/author\/katarzyna-kunert\/"},"rttpg_comment":0,"rttpg_category":"FLOwersi<\/a>","rttpg_excerpt":"\u201cGdybym m\u00f3g\u0142 cofn\u0105\u0107 czas, od razu zacz\u0105\u0142bym leczy\u0107 oty\u0142o\u015b\u0107. Ty nie musisz si\u0119 d\u0142ugo zastanawia\u0107 \u2013 mo\u017cesz zacz\u0105\u0107 dzia\u0142a\u0107 ju\u017c dzi\u015b. Nie warto czeka\u0107 na \u201elepszy moment\u201d, bo taki moment …","_links":{"self":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2178"}],"version-history":[{"count":1,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2178\/revisions"}],"predecessor-version":[{"id":2180,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2178\/revisions\/2180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/media\/2179"}],"wp:attachment":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}