{"id":2207,"date":"2025-11-19T11:22:21","date_gmt":"2025-11-19T10:22:21","guid":{"rendered":"https:\/\/flo.org.pl\/?p=2207"},"modified":"2025-11-19T11:22:56","modified_gmt":"2025-11-19T10:22:56","slug":"pomocnik-wsparcie-dla-rodzicow-i-opiekunow","status":"publish","type":"post","link":"https:\/\/flo.org.pl\/index.php\/2025\/11\/19\/pomocnik-wsparcie-dla-rodzicow-i-opiekunow\/","title":{"rendered":"&#8222;PoMOCnik&#8221; &#8211; wsparcie dla rodzic\u00f3w i opiekun\u00f3w"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Oty\u0142o\u015b\u0107 u dzieci i m\u0142odzie\u017cy to jeden z najwi\u0119kszych kryzys\u00f3w zdrowotnych naszych czas\u00f3w, a rodzic cz\u0119sto czuje si\u0119 z tym problemem sam.<\/strong> <strong>Ju\u017c dwa miliony dzieci i nastolatk\u00f3w w Polsce zmaga si\u0119 z nadwag\u0105 lub oty\u0142o\u015bci\u0105. Jednocze\u015bnie a\u017c 60 procent m\u0142odych os\u00f3b jest nadmiernie dokarmianych przez dziadk\u00f3w, a 41 procent rodzic\u00f3w uwa\u017ca lekcje wychowania fizycznego za mniej istotne ni\u017c inne zaj\u0119cia \u2013 ostrzegaj\u0105 specjali\u015bci.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mi\u0119dzy innymi dlatego w ramach kampanii <strong><a href=\"https:\/\/www.facebook.com\/SzczerzeOotylosci?__cft__[0]=AZV_e8SXAT6Euz28yX5BgYHVNoeX3qPW3Lm95zoLElgu6QH1h7sf6d3TW23HutTLZP0RSmW8qWebrjtO8vz23Iqb48XC_mqjp02tkK3U02LgICopZVC2jj7TgI0N_7u2QrmNVTdnOIKJGnmEMCaes641AXxgwceqX33kLJPgW889cc3SrxvDYitELb1TMU3BisU&amp;__tn__=-]K-R\">Porozmawiajmy szczerze o oty\u0142o\u015bci<\/a> <\/strong>powsta\u0142a bardzo cenna i praktyczna publikacja: <strong>\u201ePoMOCnik. Jak wspiera\u0107 m\u0142ode osoby choruj\u0105ce na oty\u0142o\u015b\u0107 lub nadwag\u0119?\u201d, <\/strong>kt\u00f3ry Fundacja FLO obj\u0119\u0142a swoim patronatem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Publikacja skierowana jest do rodzic\u00f3w i opiekun\u00f3w, aby pom\u00f3c im w kszta\u0142towaniu \u015bwiadomych wybor\u00f3w \u017cywieniowych i zach\u0119ca\u0107 do aktywno\u015bci fizycznej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eksperci \u201ePoMOCnika\u201d radz\u0105, jak wspiera\u0107, motywowa\u0107 i odpowiedzialnie przekazywa\u0107 te cenne wskaz\u00f3wki i robi\u0105 to konkretnie, empatycznie i w oparciu o wiedz\u0119 medyczn\u0105. To drogowskaz, jak pom\u00f3c dziecku, zamiast je odchudza\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Link do pobrania poradnika<\/strong>:<strong> <a href=\"https:\/\/ootylosci.pl\/wp-content\/uploads\/2025\/11\/PoMOCnik-do-dystrybucji.pdf\" data-type=\"link\" data-id=\"https:\/\/ootylosci.pl\/wp-content\/uploads\/2025\/11\/PoMOCnik-do-dystrybucji.pdf\">TUTAJ<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/ootylosci.pl\/wp-content\/uploads\/2025\/11\/PoMOCnik-do-dystrybucji.pdf\"><img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png\" alt=\"\" class=\"wp-image-2208\" srcset=\"https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png 940w, https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-300x251.png 300w, https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oty\u0142o\u015b\u0107 u dzieci i m\u0142odzie\u017cy to jeden z najwi\u0119kszych kryzys\u00f3w zdrowotnych naszych czas\u00f3w, a rodzic cz\u0119sto czuje si\u0119 z tym problemem sam. Ju\u017c dwa miliony dzieci i nastolatk\u00f3w w Polsce &hellip; <\/p>\n","protected":false},"author":4,"featured_media":2208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-materialy-edukacyjne","has-meta has-sticky-meta"],"rttpg_featured_image_url":{"full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",940,788,false],"landscape":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",940,788,false],"portraits":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",940,788,false],"thumbnail":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-150x150.png",150,150,true],"medium":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-300x251.png",300,251,true],"large":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",740,620,false],"post-slider-thumb-size":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-330x190.png",330,190,true],"post-category-slider-size":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-330x350.png",330,350,true],"1536x1536":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",940,788,false],"2048x2048":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB.png",940,788,false],"coachpress-lite-classic":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-700x433.png",700,433,true],"coachpress-lite-classic-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-940x724.png",940,724,true],"coachpress-lite-grid":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-320x198.png",320,198,true],"coachpress-lite-grid-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-535x331.png",535,331,true],"coachpress-lite-promo":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-370x424.png",370,424,true],"coachpress-lite-service":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-544x350.png",544,350,true],"coachpress-lite-client":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-330x190.png",330,190,true],"coachpress-lite-slider":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-940x550.png",940,550,true],"coachpress-lite-single":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-740x456.png",740,456,true],"coachpress-lite-single-full":["https:\/\/flo.org.pl\/wp-content\/uploads\/2025\/11\/PoMOCnikFB-940x768.png",940,768,true]},"rttpg_author":{"display_name":"Katarzyna Kunert","author_link":"https:\/\/flo.org.pl\/index.php\/author\/katarzyna-kunert\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/flo.org.pl\/index.php\/category\/materialy_edukacyjne\/edukacja\/materialy-edukacyjne\/\" rel=\"category tag\">Materia\u0142y Edukacyjne<\/a>","rttpg_excerpt":"Oty\u0142o\u015b\u0107 u dzieci i m\u0142odzie\u017cy to jeden z najwi\u0119kszych kryzys\u00f3w zdrowotnych naszych czas\u00f3w, a rodzic cz\u0119sto czuje si\u0119 z tym problemem sam. Ju\u017c dwa miliony dzieci i nastolatk\u00f3w w Polsce &hellip;","_links":{"self":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2207"}],"version-history":[{"count":1,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2207\/revisions"}],"predecessor-version":[{"id":2209,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/posts\/2207\/revisions\/2209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/media\/2208"}],"wp:attachment":[{"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flo.org.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}